Detailed Course Description
Discover Pa Ba Xu (拍八虚) — a traditional Chinese self-tapping routine designed to clear meridian blockages, stimulate internal organ systems and harmonize energy. In just 7 minutes, this course guides you through targeted tapping techniques that awaken vital acupoints and promote whole-body wellness.
✅ Key Acupoint & Meridian Knowledge
-
Main Acupoints Stimulated: The practice focuses on areas around Zhongwan (CV12) for digestive balance, Guanyuan (CV4) for reproductive & immune support, and tapping along the Spleen, Stomach & Liver meridians to improve metabolism and clear dampness.
-
Energy Flow: Gentle rhythmic tapping encourages Qi circulation, loosens fascia, and revitalizes the body’s natural detox pathways.
📌 Who is this course for?
-
Busy individuals looking for a quick, effective wellness ritual.
-
Anyone dealing with bloating, sluggish digestion, or mild hormonal imbalance.
-
People under stress who need an easy daily routine to calm the mind and support the liver.
-
Seniors or beginners seeking a safe, gentle introduction to meridian therapy.
✨ What will you learn?
-
The complete Pa Ba Xu self-tapping sequence in just 7 minutes.
-
Proper hand positions & rhythms to effectively stimulate acupoints.
-
Breath coordination to enhance Qi flow and mental focus.
🌸 Course Highlights
✔ Only 7 minutes, perfect for mornings or breaks.
✔ Integrates meridian theory & traditional Chinese acupoint tapping.
✔ Clear English instructions & visuals—no experience needed.
✔ Lifetime access to revisit and refine anytime.
✔ Answer questions by WhatsApp.
🔎 How to access this course?
Online watching, no time limit after purchase, can watch all the time.
Two ways to access:
- You will receive an email of order confirmation once order placed successfully. Click “go to my courses page”, login with email and password, you will see your courses.
- Enter our website mytcmhub.com, click the menu "my courses" to login with email and password, you will see your courses.
⏰ Course Remind
-
Consistency is key: Even 7 minutes daily can improve energy flow & digestive comfort.
-
Tap gently: Allow your hands to rebound naturally—avoid harsh slapping.
-
Stay hydrated: Drink warm water after to help clear metabolic waste through meridians.